Head, Heart & Health Gentle Exercise

Are you over 50 and looking to stay active, meet new people and enhance your wellbeing? Our Health and Wellbeing programme is designed to with YOU in mind! Completely free, it’s the perfect way to boost your health while tackling social isolation and making lasting friendships. We have our Head, Heart & Health gentle exercise class in the centre, every Thursday 10-11:30am. Suggested donation: £3. Donations help to keep the group running when funding runs out!

Run in partnership with Learn Active and funded by Active Through Football.