Adult Pilates

Pilates is ideal for trimming & toning your body the gentle way. Relieve stress and tension, improve your physical fitness, posture and flexibility and re-balance your sense of well-being. A great opportunity to meet new friends in a relaxing environment.

Runs weekly at Crownway, we have mats available if you cannot bring your own.

Contact the St Helens Healthy Living Team for more information on healhit@sthelens.gov.uk or call 0300 300 0103. The class is very popular and places are limited, so please enquire before attending.