Adult Pilates
Date & Time: Friday 9.30am - 10.30am
Venue: Crownway Community Centre
Price: £2.50
Pilates is ideal for trimming & toning your body the gentle way. Relieve stress and tension, improve your physical fitness, posture and flexibility and re-balance your sense of well-being. A great opportunity to meet new friends in a relaxing environment.
Runs weekly at Crownway, we have mats available if you cannot bring your own.
Contact the St Helens Healthy Living Team for more information on healhit@sthelens.gov.uk or call 0300 300 0103. The class is very popular and places are limited, so please enquire before attending.