Adult Pilates

Date & Time: Friday 9.30am - 10.30am

Venue: Crownway Community Centre

Price: £2.00

Pilates is ideal for trimming & toning your body the gentle way. Relieve stress and tension, improve your physical fitness, posture and flexibility and re-balance your sense of well-being. A great opportunity to meet new friends in a relaxing environment.

Runs weekly at Crownway, we have mats available if you cannot bring your own.

Contact Julie at the St Helens Health Improvement Team for more information on or call 0300 300 0103. The class is very popular and places are limited, so please enquire before attending.

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