Tai Chi for Health

Posted on November 25, 2016 and filed in Activity News

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Tai Chi for Health Classes
Every Monday from 1.00pm-2.00pm
at Crownway Community Centre
£3.50 per session

Tai Chi brings peace of mind, increased mobility, flexibility and muscle strength, as well as benefits for chronic conditions and overall improved well-being. It’s also fun to do, enjoyable and life-enhancing.

If you would like to know more, please contact Heather on 07597 538 438.
or visit the website: www.taichiforhealthinstitute.org