Ideal for – but not exclusive to – the active older participant! Low impact and easy to follow Zumba Gold session will be available from:
Every Monday morning (11.45am – 12.45pm)
at Crownway Community Centre, Earlestown.
£3.50 per session
Takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere.
Come along and join!